Diana Noemi Filip
LMT, MLDT
~ A Natural Way to Heal ~
I am a Certified Massage Therapist and Manual Lymphatic Drainage Therapist who possesses the competence and experience to offer you a tailored massage experience that meets your therapeutic and or relaxation needs.
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"Healing the body, mind and spirit!"
Treatments
Mind, Body and Soul
Deep Tissue Massage
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Manual Lymphatic Drainage
What is MLD?
Manual Gliding, gentle stretching massage technique that aims to promote the natural movement of the lymph fluid through the body's filtering system. MLD effects:
1. Reducing Edema (inflammation)
2. Detoxification
3. Pain Relief
4. Simulating the immune system
MLD for Athletes:
1. Post Marathon recovery
2. Rotator cuff injury's
3. Weightlifting recovery
4. Enhancing flexibility and range of motion
5. Strains sprains and breaks
6. Chronic Joint Swelling
Trigger Point Therapy
Trigger point therapy is releasing or softening a muscle knot to reduce and/ or eliminate the knot pain and associated pain. This release happens by applying various levels of pressure to muscle knots and then stretching the affected areas through a complete range of motion.
"A massage is just like a movie, really relaxing and a total escape, except in a massage you’re the star. And you don’t miss anything by falling asleep!"
